Join Slow Food Urban San Diego at Cups La Jolla for a culinary showcase of grain-free cooking. Grain free diets have increased in popularity in recent years wit h those who follow a “\;Paleo”\; style diet\, and also those who are gluten-sensitive. Eliminating or cutting back on grains may also be b eneficial to diabetics\, pre-diabetics\, and those with other digestive is sues. Even if you don’\;t have these issues\, it may still benefit yo u to learn about a few grain-free dishes that focus on tasty vegetables an d fruits\, meat\, and nuts. Rachel Helmer and Michelle Guidroz will take y ou on a grain-free journey in the culinary kitchen at Cups\, preparing an autumn brunch which will include Grain Free Pumpkin Muffins\, Grain Free A pple Crumble\, a delicious salad\, and an autumn themed pizza. Yes\, that& #8217\;s right\, a grain free pizza. Everyone will be able to sample the g oodness we create\, and we will provide recipes for everyone to take home. Keep an eye out for more details on our website when tickets become avail able.
\nPurchase your tickets here.
\n DTSTART;TZID=America/Los_Angeles:20121110T140000 DTEND;TZID=America/Los_Angeles:20121110T170000 LOCATION:7857 Girard Ave\, La Jolla\, CA 92037\, USA SUMMARY:Grain-Free Cooking Class URL:http://www.slowfoodurbansandiego.org/ai1ec_event/grain-free-cooking-cla ss/?instance_id= END:VEVENT END:VCALENDAR