Serving and Saving Good Food: Where and Why to Buy a Heritage Turkey for T-Day


By Sarah M. Shoffler, SFUSD Board of Directors.


Jersey Buff turkey, a heritage breed.

Heritage turkeys are different from most turkeys sold in the U.S. Ancestors to the Broad Breasted White turkey, the most produced commercial breed of turkey today, heritage turkeys have retained some of their historic characteristics. Unlike industrially-produced turkeys, which are mostly raised in captivity, the heritage breeds are raised outdoors and roam freely in pastures. They are allowed to grow older and eat a diverse diet, so put on an extra layer of fat. These self-reliant birds are known for their good flavor due to more dark meat, and “thriftyness” or good meat yield. Many heritage breeds originated in the United States and since the 1960s have been difficult to find. Some are nearing extinction.


The Slate turkey, a heritage breed.

The Broad Breasted White turkey is so often preferred by industrial food producers because it grows quickly and provides a great deal of white meat. However, like the Broiler chicken, the most produced food chicken, the Broad Breasted White turkey has so much breast meat and such short legs that it cannot mate naturally. This bird also can’t fly, is prone to health problems and cannot survive without human intervention.


Royal Palm turkey, a heritage breed.

Choosing to eat a heritage turkey may in fact save the breeds. By buying heritage breeds, consumers encourage breeders to continue producing the rare birds, thereby supporting their existence. To this end, the American Livestock Conservancy works to protect nearly 200 individual breeds of livestock from 11 different species. They developed the term “heritage” in order to help market historic and endangered breeds of livestock because “the loss of these breeds would impoverish agriculture and diminish the human spirit.”

Slow Food’s Ark of Taste, a living catalog of delicious and distinctive foods facing extinction, also includes eight of the heritage turkeys: Bronze, Black, Bourbon, Jersey Buff, Midget White, Narragansett, Royal Palm and Slate.

The Narragansett turkey, a heritage and handsome breed.

The Narragansett turkey, a heritage and handsome bird.

Wondering where to buy a heritage turkey? You may have to order one, but here are a few places we found carrying them:

  • Some Whole Foods (the Hillcrest store was out, but La Jolla was still taking orders as of 11/12), Bristol Farms, Barons Markets (taking orders starting 11/13) have heritage turkeys available or are taking orders.
  • Mary’s Free Range Narragansett and Bourbon turkeys are available in a number of SoCal locations, including those listed above.
  • You can order Narragansett, Slate and Bourbon turkeys online from Local Harvest.
  • The Heritage Turkey Foundation also lists several heritage turkey sellers in SoCal.

Know someone else selling heritage turkeys? Please let us know: email sarah_at_slowfoodurbansandiego_dot_org.


The regal Black turkey is a heritage breed.

Learn more here.

5 Slow Things to Do in San Diego on Black Friday Instead of Shopping


By Slow Food Urban San Diego Board Member, Kathryn Rogers

In sunny San Diego, with our near-perfect year round weather that is the envy of northern dwellers across the country, one of the strongest indicators (besides those 4:30 sunsets) of the long-anticipated holiday season is a whole lot of marketing. We get e-blasts, mailers and point-of-purchase reminders galore that the best way to celebrate this holiday season is by buying as much as possible.

Long gone are the days when retail employees spent the Thanksgiving holiday at home with their loved ones. Now we can jump on those holiday deals while we’re still in the first clutches of a Thanksgiving feast food coma. We’ve traded retail therapy for good, old-fashioned family time.

This Thanksgiving, Slow Food Urban San Diego invites you to reclaim your dining table with gratitude for the bounty of food and the people who produced it, with a heritage turkey and locally sourced, seasonal side dishes. You can enjoy slow living the whole weekend and throughout the season, perhaps by opting for these five local activities in lieu of the mad crowded rush that is Black Friday and Cyber Monday.

  1. Visit a Farmers’ Market. Whether you intend to purchase produce and homemade goods or just want a great reason to taste seasonal fruits and veggies and chat with local farmers, a day at the farmers’ market is sure to be a hit with the whole family. Many markets also have a wide selection of prepared foods (in case you’re still hungry) and some even have live music.
  2. Get Outside. The County of San Diego manages more than 120 parks and preserves throughout the region with locations ranging from the beach to the valleys, the mountains to the desert. Not to mention all our local parks and open coastline. These trails, scenic vistas, playgrounds, and lakes are perfect for hiking, cycling, strolling, or horseback riding. Being active is a great way to avoid the crowds and burn off some of those extra calories.
  3. Make Homemade Gifts. Nothing says “I love you” more than a gift crafted from the heart. Whether its beeswax candles, a hand knitted hat or your famous holiday cookies, you can “wow” your loved ones while saving time and money by making presents in batches. Stock up on your supplies and ingredients in advance so you can spend all of Black Friday cozy at home, crafting away. Any little ones in your house will surely enjoy lending helping hands as well.
  4. Enjoy Arts and Culture. This Friday, Balboa Park has scheduled more than 20 exhibitions, 15 film screenings, botanical garden tours and family activities including holiday puppet shows, many of which are free and open to the public. Hop on your local bus line or bike path to make it a completely green day while avoiding parking woes. Then enjoy the natural and historical beauty in the company of your dear ones.
  5. Share your Abundance. As you are feeling extra grateful for all the good in your life, take time to give back to your community. Local organizations offer a number of volunteer opportunities for individuals and families, including preparing and serving meals to people experiencing food insecurity. Wild Willow Farm and Shakti Rising are also hosting a Give 5 Black Friday Challenge where you can volunteer your time or make a donation in support of sustainable farm education programs.

If the buying bug is still tugging on your purse straps or wallet folds, shop local whenever possible. This puts money back in our local economy, and you’re likely to discover more unique gifts compared to online or in big box stores. Check out Edible San Diego’s Holiday Guide for tasty local gift ideas, stroll shops on Adams Avenue during Small Business Saturday (November 28) while enjoying festive libations, or head over to South Park on December 5 for the Holiday Happenings Walkabout.

To find additional small businesses in your area, check out the Urbanist Guide.

Wishing you and yours a slow start to the holiday season!

2015 Good Food Community Fair

By Sarah M. Shoffler, SFUSD board of directors
Photos by Eric Buchanan

We had a great time at the 2015 Good Food Community Fair! This year’s event, at the wonderful Quartyard, featured some of the best of San Diego’s thriving slow food scene: coffee, honey, beer, pigs, sea urchins, yellowtail, sushi, oysters, kombucha, mead…plus farmers, fishermen, chefs, brewers, beekeepers, butchers, food researchers, publishers, educators and conservationists. Check out our photos below!

IMG_1024Over 40 partner organizations, our colleagues in the San Diego Slow Food movement, brought their variety of good, clean & fair food for all to our annual event. We owe our success to these partners, plus to our generous donors of food, supplies, raffle items, time and expertise, and to our awesome volunteers. Not to mention the rockstar staff at Quartyard. See you next year!

Like this year’s artwork? You can buy an artist-signed print, of just the art, for $10. Email us at 

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Our amazing partners and sponsors:

1:1 MovementBaby CydesdaleCafé VirtuosoCalifornia Sea Grant, Scripps Institution of OceanographyCatalina Offshore ProductsCat Chiu PhillipsChef Rob RuizCity Farmers NurseryCity Farming AcademyCulinary Historians Of San DiegoCommunity Health Improvement PartnersCook Pigs RanchDuck Foot BrewingEdible San DiegoEpicurean San DiegoErnest MillerGirl Next Door HoneyGolden Coast MeadGreen Flash BrewingJeanne’s Garden Program for ChildrenKashiLeah’s Pantry and EatFresh.orgMaster Gardeners of San DiegoNOAA Fisheries, Nomad DonutsNopalito Hop FarmOlivewood Gardens and Learning Center, One Bag World, Project New VillageRainThanksResource Conservation District of Greater San Diego CountyRevolution LandscapeSan Diego Weekly MarketsSlow Food San Diego State UniversitySlow Money SoCalSoCal FishStone Brewing Co.Surfrider Foundation San DiegoSuzie’s FarmThe Humane LeagueTuna Harbor Dockside MarketVia International, Viva PopsWild Willow Farm & Education CenterWomen of Coffee Microfinance Fund, Specialty Produce, The Meat Men, Eclipse ChocolateThe Lodge at Torrey Pines, Next Door Wine + Craft Beer Bar, Dr. Bronner’s, Blind Lady Alehouse, Leroy’s Kitchen, Suzie’s Farm, NINE-Ten, Curds and Wine, Epicurean San Diego, San Diego Food Systems Alliance.

Celebrate the Craft

By Rachel Helmer, SFUSD Board of Directors

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Slow Food Urban San Diego is honored and grateful to have been a part of the 13th annual Celebrate the Craft held at The Lodge Torrey Pines. The October event showcases the region’s best chefs, produce, wine, and beer. Guests came from all over California to gather together and celebrate with local culinary artisans, growers, brewers and vintners that were there to showcase their craftsmanship.

FullSizeRenderA portion of the proceeds will be donated to Slow Food Urban San Diego, to support efforts in raising public awareness, improving access, and encouraging the enjoyment of foods that are local, seasonal, and sustainable. Thanks to everyone who came out and visited the Slow Food table and to Executive Chef Jeff Jackson and The Lodge for hosting such a beautiful event.


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