Working for Good, Clean, Fair Food for All - Slow Food Urban San Diego Convivium of Slow Food International

2015 Good Food Community Fair

By Sarah M. Shoffler, SFUSD board of directors
Photos by Eric Buchanan

We had a great time at the 2015 Good Food Community Fair! This year’s event, at the wonderful Quartyard, featured some of the best of San Diego’s thriving slow food scene: coffee, honey, beer, pigs, sea urchins, yellowtail, sushi, oysters, kombucha, mead…plus farmers, fishermen, chefs, brewers, beekeepers, butchers, food researchers, publishers, educators and conservationists. Check out our photos below!

IMG_1024Over 40 partner organizations, our colleagues in the San Diego Slow Food movement, brought their variety of good, clean & fair food for all to our annual event. We owe our success to these partners, plus to our generous donors of food, supplies, raffle items, time and expertise, and to our awesome volunteers. Not to mention the rockstar staff at Quartyard. See you next year!

Like this year’s artwork? You can buy an artist-signed print, of just the art, for $10. Email us at 

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Our amazing partners and sponsors:

1:1 MovementBaby CydesdaleCafé VirtuosoCalifornia Sea Grant, Scripps Institution of OceanographyCatalina Offshore ProductsCat Chiu PhillipsChef Rob RuizCity Farmers NurseryCity Farming AcademyCulinary Historians Of San DiegoCommunity Health Improvement PartnersCook Pigs RanchDuck Foot BrewingEdible San DiegoEpicurean San DiegoErnest MillerGirl Next Door HoneyGolden Coast MeadGreen Flash BrewingJeanne’s Garden Program for ChildrenKashiLeah’s Pantry and EatFresh.orgMaster Gardeners of San DiegoNOAA Fisheries, Nomad DonutsNopalito Hop FarmOlivewood Gardens and Learning Center, One Bag World, Project New VillageRainThanksResource Conservation District of Greater San Diego CountyRevolution LandscapeSan Diego Weekly MarketsSlow Food San Diego State UniversitySlow Money SoCalSoCal FishStone Brewing Co.Surfrider Foundation San DiegoSuzie’s FarmThe Humane LeagueTuna Harbor Dockside MarketVia International, Viva PopsWild Willow Farm & Education CenterWomen of Coffee Microfinance Fund, Specialty Produce, The Meat Men, Eclipse ChocolateThe Lodge at Torrey Pines, Next Door Wine + Craft Beer Bar, Dr. Bronner’s, Blind Lady Alehouse, Leroy’s Kitchen, Suzie’s Farm, NINE-Ten, Curds and Wine, Epicurean San Diego, San Diego Food Systems Alliance.

Celebrate the Craft

By Rachel Helmer, SFUSD Board of Directors

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Slow Food Urban San Diego is honored and grateful to have been a part of the 13th annual Celebrate the Craft held at The Lodge Torrey Pines. The October event showcases the region’s best chefs, produce, wine, and beer. Guests came from all over California to gather together and celebrate with local culinary artisans, growers, brewers and vintners that were there to showcase their craftsmanship.

FullSizeRenderA portion of the proceeds will be donated to Slow Food Urban San Diego, to support efforts in raising public awareness, improving access, and encouraging the enjoyment of foods that are local, seasonal, and sustainable. Thanks to everyone who came out and visited the Slow Food table and to Executive Chef Jeff Jackson and The Lodge for hosting such a beautiful event.


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Cook Pigs Ranch Brings Healthy and Happy Heritage Pigs from Farm to Table

By Kathryn Rogers. SFUSD Board of Directors
Photos by Colin Leibold

Cook Pigs Ranch

At the age of seven, I proclaimed to my carnivorous parents that I would no longer be eating meat.  It was a moral decision grounded in my love for pigs; I couldn’t bear the thought of my favorite animal ending up on my dinner plate.

Looking back on my youthful conviction, it’s a wonder that some 20 years later I find myself standing on a pig ranch outside San Diego staring into the eyes of more than 40 porkers destined for slaughter.

My staunch pescetarian days had ended years before during a college semester in the south of Spain. Sipping espresso in my favorite corner cafe, I was enticed by the cured pig leg hanging above the chopping blocks. Shortly thereafter I enjoyed my first piece of toast with Spanish olive oil and the famed Iberian ham. I’ve been eating meat ever since.

Cook Pigs Ranch

As I expanded my diet to include poultry and beef, I faced the classic omnivore’s dilemma. My body responded well to the added protein and fat; I felt healthier than I’d been in years. And my culinary forays blossomed with more diversity in my staple ingredient list. But I still didn’t feel right eating animals, especially those that came from the crowded, dirty and inhumane conditions on factory farms.

I hoped that my journey to Cook Pigs Ranch, located outside the little mountain town of Julian, CA, would help to resolve some of my inner turmoil.

Winding through the oak groves on the way to the 11-acre farm, I admit I was nervous.  But as soon as we pulled through the iron gate, I was put at ease with a greeting first by two friendly “watch” donkeys and a giant white horse, followed by an oinking pen of recently weaned piglets. I grinned seeing their curly tails and crinkly snouts.

Krystina Cook, with her youngest daughter Rosaleigh in tow, came to welcome us.

“Let me introduce you to our pigs,” she said, smiling proudly.

Their more than 500 pigs are crosses of heritage breeds including Red Wattles, GOS, Large Blacks, Berkshires, Durocs, Tamworth, and Mulefoot that spend their days roaming pastures and oak groves to feed on grass, herbs, acorns, and roots, with some supplementation from sprouted barley and pesticide-free seasonal produce. Sows birth their piglets in covered birthing facilities and protected pens, and the youngsters are never given medicine so they can build up their immune systems naturally to thrive in the outdoors. It is a truly beautiful (and surprisingly pleasant smelling) operation.

Cook Pigs Ranch

Krystina Cook never set out to be a commercial pig farmer. But she was always committed to being an excellent mother to her eldest son, who suffered from severe food allergies. Grounded in the belief that food is medicine, Cook set out to raise a few ultra-clean animals for her family to eat. She had no trouble raising healthy chickens and sheep, but the pigs struggled to thrive. She became obsessed with figuring out how to raise them well, for both the health of the animals and the best-tasting meat. Word soon spread of her small family farm, and her endeavors blossomed into the growing ranch that is Cook Pigs today.

“Our entire operation is driven by the psychology and art of the pig,” says Cook. “We take pride in raising the healthiest, happiest pigs possible. And we model our slow-growth approach after the famous Iberico pigs from Spain, which produces very consistent heritage pork of the highest quality.”

Krystina Cook, Cook Pigs Ranch

Krystina Cook, her daughter Rosaleigh, and Patron the Donkey on Cook Pigs Ranch

Contributing to the art is Head Butcher Nick Scafidi. He and his team at Cook Family Butcher Shop process more than 20 heads a day at the only USDA-approved butcher in San Diego County. The pigs arrive after to the Kearny Mesa facility after harvesting at a USDA-approved facility north of Los Angeles and are artfully carved and crafted into everything from sausage and ribs to coppa steaks and pig skins.

“We strive to use as much of each animal as possible,” says Scafidi.

Scafidi spent a number of years working in the kitchen, so he understands what it’s like to want unique cuts of meat and is proud of the shop’s commitment to excellence.

“We are ensuring the highest quality from farm to finish.” gushes Scafidi. “I find this very rewarding because no one else is really doing this in San Diego right now.

Nick Scafidi and his team at Cook Family Butcher Shop

Nick Scafidi and his team at Cook Family Butcher Shop

With increased demand for humane and delicious heritage pork, Cook Pigs continues to grow. The farm is moving to a new location near Julian with more acres of pasture. They just expanded their product line to include holiday hams. And they will soon be opening up an online store for broader distribution.

“This is the most beautiful pork I’ve ever seen. It tastes rich and robust – just like you are back on the farm,” says Distribution Manager and “Jill of All Trades,” Dana Hayden.

As I get ready to grill up that beautifully marbled coppa steak, I sure hope she’s right.  I would be glad to return to Cook Pigs Ranch for a visit anytime. My love for happy pigs (and delicious pork) is strong as ever!

Cook Pigs Ranch in Julian, CA

To learn more about Cook Pigs and how to order their heritage pork, visit their website. And be sure to join Slow Food Urban San Diego at the Good Food Community Fair on October 11, where Cook Pigs will be giving a butchering demo at 1:00 p.m.